Class Schedule

We understand how busy family life can be — that's why we've designed a flexible class schedule that works for everyone, with parent and child classes often running side by side.

Weekly Timetable

Find a Class That Fits

Tap any class for details, then scroll down to book your free trial in seconds.

Kids BJJ Teen BJJ Adult BJJ Muay Thai Women's BJJ Open Mat

Closed Sundays. Class times are updated seasonally — call to confirm holiday hours.

Book Online

Reserve Your Free Trial

Choose your program below, pick an upcoming class time, and we'll save your spot. Your first 10 days are on us.

Kids BJJ

Ages 4–12

Tiny, Little & Junior Champs. Confidence, focus and fun on the mats for your child.

Teen BJJ

Ages 13–15

Real confidence, real skills, real growth. Built specifically for teens.

Adult BJJ & Muay Thai

Ages 16+

Brazilian Jiu-Jitsu with a Muay Thai striking add-on. All experience levels welcome.

Your Reservations

My Booked Classes

These are saved on this device. Need to change something? Cancel here or call us anytime.

Questions First?

We're Happy to Help You Choose

Not sure which class is right for you or your child? Reach out and our team will point you in the right direction.